For those that need a temporary solution to reduce lines, there are steps you can take to keep the skin youthful in the meantime.

A glass of wine is okay but make sure you drink it in moderation as too much can cause the skin to dehydrate and prematurely age you. In fact, you may prefer to drink other fluids like water that help hydrate the skin. You should also consume essential vitamins like C and maintain a good workout routine, provided you’re following recommended guidelines and practicing social distancing.

If you do decide to go outdoors, make sure that you wear sunscreen with an SPF of at least 30 to protect against the ultraviolet rays of the sun.

Remember that if you need assistance, we are currently offering our patients telehealth services. Please contact us today if you have any questions.

The information above is brought to you by Peter Martinez-Noda (PMN) Health and Wellness Center, a clinic providing services such as family medicine Miami, bio-identical hormone replacement therapy, weight management therapy, a medical spa, and more. We have more than two decades of experience and we strive to provide an optimum level of care to patients in a welcoming, professional environment. For more information on our dermal fillers Miami, our services, or if you have any questions, please call 786-284-5870 or visit our website to book an appointment online.